Skin Care

How to Lighten Tan Skin Lines on Body Quickly

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Now, there are many natural ways to remove suntan from the face, which are quite simple, but when it comes to the rest of the body, the task becomes harder as we neglect certain parts of the body, such as the back, the neck, the upper arms, etc. The suntan on these parts of the body can ruin the beauty of your dresses or tops off-shoulder, backless or micro-sleeved. You can try these natural yet straightforward tan removal remedies if you want to get rid of tan from the whole body.

Tips for Suntan Prevention!

Extra precaution must be taken to help protect you from tanning and overexposure to UV rays, especially during extreme outdoor activities. So here are some tips:

  • Avoid peak sunlight periods. Try to avoid scheduling the activity between 10 a.m. and 4 p.m. when the sun exposure is at its peak. Also, bear in mind that UV rays are more intense in addition to daytime: at a higher altitude, during late spring and summer months, closer to the equator, when reflected off surfaces such as snow, ice, water, sand, and concrete.
  • Wear protective clothing. Long sleeves and full pants will reduce exposure to the skin and provide the highest level of protection. Try and wear a longer pair that covers most of the thighs if you wear shorts. Collared shirts can help protect your neck against tanning.
  • Use sunscreen. Sunscreen must be used daily to avoid risks of sun exposure, but the use of sunscreen during excessive outdoor activities to prevent tanning is an absolute must, even if it is cloudy. Consider the following for optimal protection when using sunscreen: Choose a sunscreen that is labeled as “broad spectrum” or “UVA / UVB protection” to shield your skin from both the tanning and burning UVB rays, as well as UVA rays that penetrate the skin more deeply and cause skin aging due to the sun, called photoaging.
  • Seek shade when possible. Though shade will not block all UV rays, when combined with the other steps listed, the shade can help provide relief from the heat and protection from the glare of reflected UV rays. Looking for natural shade areas or create your shade with an umbrella or tarp to avoid as much UV exposure as possible during peak sunlight hours when participating in outdoor activities.
  • Be aware that even in cold weather your skin is at risk. Many people assume that when you feel the hot sun beating down on your skin, sunburn or suntan is only a threat, but that’s not true. White Snow and ice reflect more UV rays than water, sand, and concrete, so exposed skin is at higher risk during winter outdoor activities. Don’t skip the sunscreen just because you aren’t at a beach.
  • Take extra precaution when in higher altitudes. UV exposure increases at higher altitudes, with altitudes of 9,000 -10,000 feet having 35-45 percent more intense exposure to radiation than at sea level. During outdoor winter activities, your skin is doubly exposed to UV rays between increased UV exposure and sun reflection from snow and ice.


Lemon juice has become a favourite fore-runner to treat skin-related issues. This natural ingredient is full of vitamin C, citric acid and other compounds that can enhance your skin’s condition. It is also known to act as a bleaching agent. This lemon juice ability makes it a real favourite for suntan treatment.

Body tan removal using lemon-

  • Just take a lemon and rub it on the skin tanned by the sun and wash off. This can help you to lighten your skin color in just 1 week. Also, you can squeeze out the lemon juice and mix in some sugar. Not only do you get rid of sun tan with this mixture, but you also eliminate dead skin cells.
  • Doing this daily can help you get rid of suntan within a week.

Pineapple and Honey:

The pineapple is also known as the king of tropical fruits because of its tangy yet fresh flavour. Its extract contains bromelain which can help the heavily tanned areas & remove the dead cells. The pineapple extract, which is also loaded with vitamin C, will reduce skin ageing. The effectiveness of this fruit is quadrupled when mixed with honey.

Pineapple and honey the best suntan remedy-

  • You’ll need 2 spoons of pineapple pulp and 1 spoon of honey. Mix the pineapple and the honey. Make sure there are no lumps.
  • Apply this pack for 10 – 15 minutes on your affected area. Rinse with water as usual.
  • This pack is most effective when used for 1 month every alternative day.


The lactic acid present in milk fades away suntan in a few days. It evens out your skin tone and also nourishes dry and dehydrated skin. Do not use this if you are a person who is allergic to milk. Also known as a great cleaning agent is raw milk. It also protects our skin from the harmful sun’s UV rays and pollution damage. Raw milk can help you get a skin that is soft and radiant.

How to get rid of tanned arms using milk-

  • You’ll need 2 tablespoons of raw milk and a ball of cotton. Apply milk to clean skin. Let it naturally dry and then rinse with water.
  • Do this twice a day for best results and get a fairer, tan-free skin within 8 days.

Strawberries and Milk:

This is one home remedy you will surely love to remove tan. You’ll have to resist the temptation of scooping this remedy into your mouth, though. Strawberries are natural exfoliators that lighten and moisturize your skin and remove dead cells. Any milk pack helps to keep your skin hydrated and supple.

Using strawberries and milk as a suntan remedy-

  • Take 4-5 strawberries and 2 tablespoons of milk. Blend the fresh milk strawberries. Apply the mixture on the heavily tanned areas of your face.
  • Leave the pack on and rinse it off after 30 minutes. To get rid of sun-tanned skin, apply this twice a week.
  • This pack has will show a visible difference in just 15 days.

You can easily find most of these ingredients in your kitchen rack or refrigerator and make wonderful concoctions for tan removal. The key to natural remedies is patience, but remember, it’s better to prevent than to cure. Do not forget to slather some sunscreen on your skin if you spend some time in the sun to avoid skin damage and suntan.

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